If everything is energy, then your heart is too. It's a wondrous
and unique energy system in partnership with the others- your body
and mind. Feelings and emotions are its energetic expression
and subject to the principles of energy.
If a traumatic
experience is not dealt with at the time, the effects are stored by
the system, just like your body stores excess calories and your mind
stores information. This pent-up energy disrupts your inner
harmony. It continually emanates into your daily life seeking to be
dealt with and sabotaging your best conscious efforts to manifest
what you wish.
Your Next
Steps... around Sedona
and to get started!
The
Sedona Tools work within the system with the
emotional energy of trauma- NOT the details or memories. You
work to release and resolve this disruptive energy, dissipating
negativity from both the traumatic event and your heart.
Fight Fire with Fire
♥ The Tools are emotion-based and
experiential (just like trauma) but they are crafted to be its
energetic antithesis. As such, they offer the most efficient, effective
and painless way to work through it.
Not Your Typical Guided Meditation
♥ Taught in a guided meditation format,
but short (5-6 minutes) and a simple journey. Once learned (and
they are easyto learn), you are meant to be your own guide. They become
your Tools. Putting you in charge of your emotional well-being.
You can then use them anytime, almost anywhere and in whatever
order you choose.
Your Creative Visualization's Got the Power
♥ Each Tool is an interactive and
creative visualization. The realm where you are both free and
already have the power to work on any emotional issue regardless of
external reality. Regardless of the who, what, where, when,
how or why.
Your Intent's Got the Power
♥ The Sedona Tools are powered by
your intent. You set your intent at the beginning of each,
each and every time you work. Affirming that you are in charge of your emotional
well-being. But your work doesn't stop there. It continues to
address the energetic intensity of
your emotion.
Work with the Present or the Past
♥ Trauma in the moment is easy to feel and the Tools readily work
with this energy. But remember: any unresolved trauma
from the past is still carried within creating and
attracting what it needs to be resolved. Even if you can't readily feel
it! The Tools also work with this energy.
It's not about disrespecting
your intelligence or anything else. But rather, respecting this other and very special part of yourself-
your heart, soul, spirit, emotional body, chakras- call it
what you will. Honoring its inherent power. The power
to free yourself from past or present trauma and to move
forward in this freedom.